Meditation has become a key component in my life and many others.  It sets the stage to bring you back to your true self while having amazing effects on the body physically, emotionally, mentally and spiritually.  

I offer private and group meditations.  My guided meditations are designed for your specific needs and to give you the tools to create your own home practice.


In person/Online 


Root + Restore MeditationAlexandra
00:00 / 12:42
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